In crisis? Need help now?

Call or text 988 or chat at 988lifeline.org

If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org. You’ll be able to speak with a trained crisis counselor any time of day or night.

988 offers 24/7 access to trained crisis counselors who can help people experiencing mental health-related distress. That could be:

Thoughts of suicide
Mental health or substance use crises
Emotional distress
And other reasons to connect (46 seconds)