Deciding to seek help from a therapist can be complicated. Selecting the “right” therapist can be tricky. And often the decision to do so is made reluctantly, after many unsuccessful attempts at managing difficulty on one’s own. I hope the information I’ve provided will help you to determine if perhaps we might be a good fit. Whether we end up working together or whether you seek help elsewhere, best of luck on your journey towards well-being!
"Being entirely honest with oneself is a good exercise."
Life comes crashing down on us all at some point. It is entirely possible to find happiness again and get yourself back to where you want to be. In therapy we examine thoughts, feelings, and behaviors that aren’t working and identify more adaptive or functional responses that help you to adjust to life's changes. If you are looking for a therapist in California I am a Licensed psychologist providing individual psychotherapy virtually using a HIPAA compliant video conferencing platform. Please note my practice is currently limited to working with adults.
Education & Training
Ph.D., Counseling Psychology, 2006, New Mexico State University (accredited by the American Psychological Association)
M.A., Counseling Psychology, 2001, Marist College
B.S., Human Development and Family Studies, 1998, University of Rhode Island
Predoctoral Internship, 2005-2006, University of Hawaii, Manoa, Counseling & Student Development Center, Honolulu, HI (accredited by the American Psychological Association)
Postdoctoral Fellow, 2006-2007, Boston College, University Counseling Services